Our Classes

Industrial Waist

This HIIT style abs class is designed to burn calories, trim stubborn abdominal fat, and leave participants with “abs of steel” and the waist they’ve always desired!

All levels welcome!

Note: This VIRTUAL class is offered Monday evenings at 7:00 pm EST.

Max Horsepower

This HIIT style lower body, e.g., glutes, quadriceps, and hamstrings, class is designed to increase metabolism, burn calories, and build lower body strength, and ultimately increase gains!

All levels welcome!

Note: This VIRTUAL class is offered Wednesday evenings at 7:00 pm EST.

Torque

Coming Soon!

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Just because the world’s on “pause”, doesn’t mean that your fitness goals must also be. Wait no longer! Book a class today and keep your #fitgoals at the forefront!

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